4:00 AM - Wake up is RACE DAY !

Drin Drin Drin ---- Wake up alarm -- 4:00 AM

All the athletes wake up when outside is still dark.

Partners are sleeping close to them but they cannot sleep anymore since the athletes got up from the bed. A lot to do!

• Waking up

• Stretching a bit

• Preparing the energy pack from the breakfast

• Preparing all the fuel for the race

• Try to get toilette

• Dressing

STAMINA should be at maximum )!

===== Receipts are secrets )!

=== Still Dark out there ===

All the pics by @Rita pasini

#finisherline #Emiliaromagna #Cervia #Ironman #1406 #swimbikerun